Hello!

To give you a little background on myself, my name is Megan Richards. I obtained my bachelors in Psychology at Fresno State and pursing my Masters in School Psychology and School Counseling. I see the importance in bringing awareness to the importance in self care and educating others on mental health. From first experience I know effects of anxiety and overthinking can be debilitating and there is no greater force of change knowing that others struggle with the same thing. IF anything I want this blog to comfort those who feel alone in this and find a little hope to keep fighting. I want this to be a safe place where those who struggle with anxiety or anything else can share and listen to others who are or were in the similar place.