To give you a little background on myself, my name is Megan Richards. I obtained my bachelors in Psychology at Fresno State and pursing my Masters in School Psychology and School Counseling. I see the importance in bringing awareness to the importance in self care and educating others on mental health. From first experience I know effects of anxiety and overthinking can be debilitating and there is no greater force of change knowing that others struggle with the same thing. IF anything I want this blog to comfort those who feel alone in this and find a little hope to keep fighting. I want this to be a safe place where those who struggle with anxiety or anything else can share and listen to others who are or were in the same place.
Please feel free to share or contact me with your story and how you cope or struggle.